【Philates Pilates】Client Info

Philates Studio= Pilates+ Phi+ Physical therapists
Scientific Method to Your Health and  Wonderful Exercise

Welcome. You've found the first STOTT PILATES studio at Kaohsiung. All our instructors are physical therapists and selected because of their experience, skill and sincere passion for working with clients.  We provide hundreds of Pilates exercise—on the mat, lots of props and specially designed equipment— all the the modification of Pilates challenge or support your body!

We provide Private Session, Semi-Private Session and Group Session. Feel free to contact us for further information. ☎️075572179,  E-mail, Philates@FB



1. Private Session

Private Pilates sessions provide a unique whole body experience of discovery and awareness while strengthening, toning and increasing flexibility. Strongly recommend who are new to Pilates or who are eager to reach specific exercise goal!  Enjoy a 60-minutes session tailored to your body's level  and to challange your body with mat, props, reformer and cardilac.

2. Semi-Private Session:
Share your Pilates experience with a friend or family. It is great solution for two people who would like to work out together. 60 mins/ session.

3. Mat Group Session (3persons only)
    The session is 60 minutes consisting of the Pilates mat work exercise repertoire. Small equipments such as stability balls, fitness circles, flex band, toning ball and so on can be incorporated in the sessions.